Master your emotions book pdf free download

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Master your emotions book pdf free download – Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life. In this book, you’ll learn:

• A simple formula to reprogram your mind so that you experience more positive emotions

• 31 simple coping strategies to deal with negative emotions

• How to change your story to take better control over your life

• Practical exercises to deal with stress, defensiveness, jealousy, fear, and other negative emotions

• How to use your emotions to boost your personal growth

• And much more Master Your Emotions is packed with practical exercises that will have an immediate positive impact on your emotional well-being. So, if you want to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life, buy this book now.

Master your emotions book pdf free download

Product details

Publisher ‏ : ‎ Wisdom Tree (1 January 2020); Wisdom Tree
Language ‏ : ‎ Middle English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 818328552X
ISBN-13 ‏ : ‎ 978-8183285520
Item Weight ‏ : ‎ 295 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Generic Name ‏ : ‎ Book

Best Sellers Rank: #1,408 in Books

About the author – Thibaut Meurisse

I write simple, practical self-help books for ordinary people who seek extraordinary results.

Thibaut is the author of 20+ books including the #1 Amazon Bestseller, “Master Your Emotions” which has sold close to 300,000 copies and has been translated into more than 10 languages including French, Spanish, German, Chinese, Thai, and Russian.

Thibaut’s mission is to help ordinary people attain extraordinary results.

If you like simple practical and inspiring books, and are committed to improve your life, you’ll love his work.

Book review

Got know about emotions in detail. I found very helpful to manage my emotions. Its a must read book for those who are struggling to handle emotion. I personally recommend to attend the corresponding workbook to get the most benefit of this book. Thank you author..loved the book.

The simplicity of implementation, without which I believe the book would be a waste of time, but it isn’t, distinguishes it from other self-help books. To make it simple for every reader to comprehend his emotions and himself, the author has supplied a workbook. Forget the workbook; even the writing in the book will prompt you to consider your connection with your emotions.

Parts 1, 3, and 4 will, in my opinion, be the most beneficial and informative since they provide perspectives that you might not have considered. The bulk of your unpleasant experiences, which are frequently brought on by your own emotions and ideas, will become clearer to you as you gain a greater knowledge of How and Why you react in a particular manner. You will also learn how to fix or eliminate them. However I didn’t like the second part of the book, you can choose to skim or even skip that part.

I would strongly advise everyone to read this book for the following reasons:
1. The usefulness of this book. It is quite simple to put into practice because the book itself places more emphasis on doing than simply knowing.
2. You’ll have a better knowledge of yourself and your emotional system.
3. Know how to resolve most of your issues, such as procrastination (PART 4 of the book).

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
Author Thibaut Meurisse presents a hands-on guide to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

The author talks about how everyone should take control of their Emotions, we all know that humans have negative and positive thoughts, this is where the author will teach you, how you can take control and make better decisions for your life.

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